Welcome to Bird On Fire Fitness. I’m passionate about helping people improve their lives by combining effective and individualised exercise programming with internationally recognised and up-to-date nutrition information.
Whether you’re just trying to trim up for summer, or looking for a full body overhaul, I am committed to providing a friendly and personalised service to assist you in reaching, and possibly exceeding, your goals.
- Body fat loss
- Lean muscle gain
- Precision Nutrition™ application
- Prenatal & postnatal exercise prescription
- Functional movement training
- Boxing for fitness
The ultimate fitness training experience in individualised exercise guidance
Small group training
A fun and affordable way to train.
Outdoor fitness training
Sick of bad gym music? We’ve got just what you need.